Yoga: Give Your Body Some Gratitude
The past few years have given me a bit of a wake-up call. My body, which has always been very low maintenance, has been sending
The past few years have given me a bit of a wake-up call. My body, which has always been very low maintenance, has been sending
D’ana Baptiste, Centered City Yoga’s founder and owner for 13 years, is passing the torch of CCY to one of her students, Rachel Cieslewicz, and
You might be thinking, “Just what that area needs, another yoga studio.” But Seek Studio offers a nontraditional approach to both yoga and sports conditioning
You may travel by mass transport, bike or on foot. You may have solar panels on your home and the highest-rated water heater. Your life
The Romans had detox in mind when they added February to their calendar in about 700 BCE. The Latin februum means “purification.” February is named
In 1989, I went to Pune, India to study with Geeta and BKS Iyengar. A group of 30-some dedicated practitioners from around the U.S. joined
We’re here to clear up the apple-cart upset of yoga teachers between Centered City Yoga and the Fallout Yoga, which has now relocated to approximately
Wasatch Community Gardens’ downtown Green Team Farm is a job and an education for seven women facing homelessness, led by our man Loomis.
Autumn is arguably the best time to cycle in Utah. The oppressive heat of summer backs off, and the ozone pollution hanging heavy over the
Bulgarian-born surrealist choreographer translates pain into movement.
How many times would you guess you’ve practiced Adho Mukha Svanasana (Downward Facing Dog pose)? Or how about Trikonasana (Triangle pose)? Pick any one of
Friday nights when I was a kid, my dad and I would go out in the backyard, turn on the hose and flood a patch
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