Move

Your body is your temple. Find new ways to worship. It benefits the grey matter, too!


Fires impact Utah’s air quality, damage forest

In summer 2017, The Utah Division of Air Quality reported an astonishing 32 “red air” days, mostly due to smoke from regional forest fires. We can expect more bad air days next sum …

READ MORE

Wasatch Canyons planning

Salt Lake County is updating the Wasatch Canyons General Plan, last updated in 1989. The Plan is an official statement of county policy on the future use of the Wasatch Mountains a …

READ MORE

Corpse Pose

A celebration of life.  In 35 years of practicing asana, only rarely have I heard Savasana, yoga’s final relaxation pose, called by its literal name: Corpse Pose. Whoever thought o …

READ MORE

Stewart introduces sham habitat protection bill

Utah Congressman Chris Stewart (R-UT-2) has introduced a sham bill that he says will protect habitat for mule deer and sage grouse, but it’s really just another trick to try to eli …

READ MORE

Why Yoga Really Is All About the Body

Since yoga entered the mainstream about 15 years ago, I’ve proclaimed again and again that yoga is not just about the physical practice. I spent five years writing a book about the …

READ MORE

Yoga: Anjali Mudra

Simple greeting or divine salute? Few positions are more ubiquitous in yoga practice than Anjali Mudra (Prayer Position). We often practice Anjali Mudra to begin and end a class. W …

READ MORE

Happy 1st Birthday 21st Yoga!

    Over the weekend, our friends at 21st yoga celebrated their first birthday. In doing so, they offered a full day of free yoga classes at their studio. As a lifelong sucker for …

READ MORE

Bonanza Flat rescued in the nick of time

Bonanza Flat rescued in the nick of time The story of Bonanza Flat might have been grief for another lost place, but it turned out to be an affirming example of community coming to …

READ MORE

Seven Canyons Trust to daylight hidden water

Seven Canyons Trust to daylight hidden water People who lived in Salt Lake City during the 1983 floods still remember that, despite the disaster, there was something magical about …

READ MORE

Be Your Own Plant Doctor | Identifying nutrient deficiencies like a boss

June, you are a serious garden season sweet spot. Veteran spring crops are side by side with freshly planted warm weather selections, both eagerly lapping up the ever more present …

READ MORE