Topic: Alternative Therapies

Muladhara, the root chakra

Survival and security Location: near the base of the spine, in the perineum. Governs: our understanding of the physical world. Main issue: survival and security. Externalizes: as t …

READ MORE

Breathe easy with botanicals

Nature has some answers for the season of colds and bad air. Can’t kick the cough? Chances are you’re one of many Wasatch Front residents struggling to breathe easy with poor air q …

READ MORE

Baby backbends: Yoga’s unsung power poses

You won’t see them on Instagram. There are so many other backbends that look way more impressive on a sunset-drenched beach. In fact, they may barely register as backbends when you …

READ MORE

Psychedelics, science and mental health

First Intermountain Psychedelics Symposium meets in Salt Lake City this month If you’re a regular reader of this publication, chances are you’re already familiar with psychedelic t …

READ MORE

Chakra Series part 1

Reclaiming the caduceus The caduceus, better known as the medical symbol, with its central staff, entwined snakes and feathered wings on top, looks uncannily similar to the subtle …

READ MORE

Beyond Sleepytime tea

Sleep is sacred. Rest is our opportunity to process the adventures of the day—its twists and turns, ups and downs. It’s our time to rejuvenate, restore and reharmonize. Without pro …

READ MORE

Ketamine: This drug may finally change the way we study depression

On a recent drive to the Home Depot on 2100 South, a billboard with simple blocked letters caught my eye. “Fight Depression, KetamineSLC.com.” I had to look twice. Fight depression …

READ MORE

It’s all about healthy growth: Seeds of Success

Cultivating gardens while sowing the Seeds of Success In the summer of 2016, Wasatch Community Gardens launched an ambitious new pro­ject: to build and grow a 1.4-acre farm out of …

READ MORE

Past Life Hypnosis: a journey into the subconscious (whether you believe in past lives or not)

The CATALYST staff and interns sat in the front room of Big Pink. Pens and notepads at our sides, we were being led through the hypnosis by Jennifer Van Gorp, Salt Lake’s newest pr …

READ MORE

That S.A.D. lingering feeling

For mild to moderate symptoms, try these Even though spring is just around the corner, for some, the last months of winter seem unbearable. They’ve had enough of the frigid cold, s …

READ MORE

First HolistiCon brings mind body, healing under one roof

To help educate and empower the community, the holistic market gathered under one roof June 15 and 16 for the first-ever Salt Lake HolistiCon. The convention included speakers, ven …

READ MORE

Bee Venom Therapy

“What I learned in 18 months of stinging myself with bees.” People have been stinging themselves with bees for purposes of health since time immemorial. Therapeutic bee stings were …

READ MORE

New chiropractor

Dr. Scott Graziosa has always had a love for the mountains, which led him to Salt Lake City after high school. He held his professional electrician license in the state of Utah bef …

READ MORE

Kratom and the DEA: so far, so good (and a reason to thank Sen. Hatch)

Startled by the immediate and widespread opposition to their proposed emergency ban of kratom in the fall of last year, the U.S. Drug Enforcement Administration (DEA) backtracked o …

READ MORE

PTSD trials approved for MDMA

The Multidisciplinary Association for Psychedelic Studies (MAPS) sponsored six Phase 2 studies of MDMA, treating a total of 130 PTSD patients. Phase 3 research will include at leas …

READ MORE

 
 
X