Editor’s note: The Chakra Series, by Todd Mangum, MD, first appeared in CATALYST in 1995 and was repeated in 2009 and 2013. These stories remain
CHAKRA SIX Location: between the eyebrows. Governs: circadian rhythms. Main issue: intuition. Externalizes: as the pineal gland. Element: light. When balanced: we feel imaginative. Color:
CHAKRA FIVE Location: throat. Governs: our metabolism during activity and determines our resting metabolic rate. Main issue: communication and self-expression. Externalizes: as both the thyroid
Summer Solstice is just around the corner! The last few months have been a bit dark and heavy for many of us, so I’m looking
The key to immunity. Editor’s note: The Chakra Series, by Todd Mangum, MD, first appeared in CATALYST in 1995 and was repeated in 2009 and
Innate inner wildness Editor’s note: The Chakra Series, by Todd Mangum, MD, first appeared in CATALYST in 1995 and was repeated in 2009. These stories
Innate inner wildness. CHAKRA TWO Location: In the pelvis. Governs: Sexuality and Desires. Main issue: Involves ability to experience pleasure and sensation especially as these
Survival and security Location: near the base of the spine, in the perineum. Governs: our understanding of the physical world. Main issue: survival and security.
Nature has some answers for the season of colds and bad air. Can’t kick the cough? Chances are you’re one of many Wasatch Front residents
You won’t see them on Instagram. There are so many other backbends that look way more impressive on a sunset-drenched beach. In fact, they may
First Intermountain Psychedelics Symposium meets in Salt Lake City this month If you’re a regular reader of this publication, chances are you’re already familiar with
Reclaiming the caduceus The caduceus, better known as the medical symbol, with its central staff, entwined snakes and feathered wings on top, looks uncannily similar
Sleep is sacred. Rest is our opportunity to process the adventures of the day—its twists and turns, ups and downs. It’s our time to rejuvenate,
On a recent drive to the Home Depot on 2100 South, a billboard with simple blocked letters caught my eye. “Fight Depression, KetamineSLC.com.” I had
Cultivating gardens while sowing the Seeds of Success In the summer of 2016, Wasatch Community Gardens launched an ambitious new project: to build and grow
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