Issue Section: Health Notes

Svadhisthana, the sacral chakra

Innate inner wildness. CHAKRA TWO Location: In the pelvis. Governs: Sexuality and Desires. Main issue: Involves ability to experience pleasure and sensation especially as these

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Muladhara, the root chakra

Survival and security Location: near the base of the spine, in the perineum. Governs: our understanding of the physical world. Main issue: survival and security.

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Chakra Series part 1

Reclaiming the caduceus The caduceus, better known as the medical symbol, with its central staff, entwined snakes and feathered wings on top, looks uncannily similar

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What nourishes us

A conversation with Rawtopia’s Omar Abou-Ismail I recently visited Omar Abou-Ismail at his Millcreek-area restaurant, Rawtopia—a restaurant that serves, as its name implies, mostly raw

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