Movement, Meditation
Found 2 listings
Red Lotus School of Movement
Summary: 801.355.6375, 40 North 800 West, SLC. Established in 1994, Red Lotus School offers traditional-style training in the classical martial arts of T'ai Chi and Wing Chun Kung-fu. Located with Urgyen Samten Ling Tibetan Buddhist Temple.
Categories: Martial Arts Movement, Meditation
801.355.6375
Mindful Yoga
Summary: Charlotte Bell, E-RYT-500 & Iyengar certified. Cultivate strength, vitality, serenity, wisdom and grace. Combining clear, well-informed instruction with ample quiet time, these classes encourage each student to discover his/her own yoga. Classes include meditation, pranayama (breath awareness) and yoga nidra (yogic sleep) as well as physical practice of asana. Public & private classes, workshops in a supportive, non-competitive environment [...]
Address: 223 S. 700 E. Salt Lake City
Categories: Yoga Instructors Movement, Meditation
801.355.2617
