Topic: Yoga
Yoga Pose of the Month
Finding continunity: Utthita Parsvakonasana. —by Charlotte Bell Name a very basic pose you’ve never seen described in this column. Extra points if you don’t look at the photo. I do …
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Yoga Pose of the Month
Sustainable stretching: Supta Padangustasana. –by Charlotte Bell People begin practicing yoga for many reasons. For me, at least at first, it was mostly curiosity. Many students c …
READ MOREThe Yoga of Gardening
Poses to practice in the dirt –by Charlotte Bell Springtime signals blooming bulbs, veggie planting and for me, lots of requests from students for yoga poses to counteract the eff …
READ MOREYoga Pose of the Month: On Hip Joints and Humility
Genes and fancy poses. —by Charlotte Bell For the past two years I’ve had the privilege of attending retreats at Spirit Rock Meditation Center led by Joseph Goldstein. Co-founder o …
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Yoga Pose of the Month
Sway like a palm tree: Talasana is simple, but powerful. —by Charlotte Bell January is a fresh, new canvas on which to paint our intentions. The new year often inspires a commitmen …
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"Smile, observe and learn so you can plan your own version of these rites of passage. Learn from the past just don’t get a PhD in it."--Dennis Hinkamp on the good and bad nostalgic tendencies.
Slightly Off Center: September 2018 | Catalyst Magazine
catalystmagazine.net
Nostalgia at the shallow end Nostalgia is a public pool filled with warm memories at the shallow end, but in the deep end there be monsters disguised as beguiling Sirens. You may enter smiling but drown there if you are not careful. Take your ex-spouse, ex-dog or ex any-no-longer-living human being....