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Happy 1st Birthday 21st Yoga!
Over the weekend, our friends at 21st yoga celebrated their first birthday. In doing so, they offered a full day of free yoga classes
July 19, 2017
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Over the weekend, our friends at 21st yoga celebrated their first birthday. In doing so, they offered a full day of free yoga classes
Adeep sense of humility will help you learn yoga. It is important to remember that no one path or school has a monopoly on the
Touring for her new book, Everybody Yoga, Instagram yogi from North Carolina, Jessamyn Stanley came to the Main Salt Lake Public Library, not only to
Trees are our partners in keeping this living, breathing planet alive. We inhale the oxygen that trees exhale, and they inhale the carbon dioxide we
“What are you afraid of?” Amanda Jones, yoga instructor, asks her packed yoga class as we sit cross-legged, staring ahead at the 300,000 gallon shark
The past few years have given me a bit of a wake-up call. My body, which has always been very low maintenance, has been sending
D’ana Baptiste, Centered City Yoga’s founder and owner for 13 years, is passing the torch of CCY to one of her students, Rachel Cieslewicz, and
You might be thinking, “Just what that area needs, another yoga studio.” But Seek Studio offers a nontraditional approach to both yoga and sports conditioning
The Romans had detox in mind when they added February to their calendar in about 700 BCE. The Latin februum means “purification.” February is named
In 1989, I went to Pune, India to study with Geeta and BKS Iyengar. A group of 30-some dedicated practitioners from around the U.S. joined
We’re here to clear up the apple-cart upset of yoga teachers between Centered City Yoga and the Fallout Yoga, which has now relocated to approximately
How many times would you guess you’ve practiced Adho Mukha Svanasana (Downward Facing Dog pose)? Or how about Trikonasana (Triangle pose)? Pick any one of
Fire transforms—wood into ashes, ice into water and then into steam, raw ingredients into a warming meal. In the Vedas of ancient India, fire was
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