Connect and release: A yogic approach to neck pain
I begin most of my yoga classes by asking if students have “requests.” These requests include types of poses they’d like to practice (maybe standing
I begin most of my yoga classes by asking if students have “requests.” These requests include types of poses they’d like to practice (maybe standing
Studies show that resistance training builds strength and muscle mass, increases bone density and reduces the signs and symptoms of chronic disease. I first came
Protect your joints, build stability Instagram may currently dominate and define 21st-century yoga’s outward image, but social media didn’t invent yoga photography. As long ago
In recent years, our lives seem to have gotten harsher. Our culture has factionalized. No one wants to listen to anyone with whom they disagree.
On Sunday October 22, MC Yogi and his wife Amanda Giacomini AKA 10,000 Buddhas, made a visit to 21st yoga to promote MC Yogi’s new
Since yoga entered the mainstream about 15 years ago, I’ve proclaimed again and again that yoga is not just about the physical practice.
Catalyst Magazine/Common Good Press
Mailing address:
1953 South 1100 East #522114
Salt Lake City, UT 84152
Phone: 801-997-0722
Email: hello@catalystmagazine.net
© 2012-2021 Catalyst Magazine and Common Good Press
ENLIGHTEN YOUR INBOX WITH CATALYST