Yoga Pose of the Month
Respect
The yoga of cultivating care I lived on the Big Island of Hawaii in 1990. During that year a longtime yoga teacher based in Seattle,
April 30, 2019
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The yoga of cultivating care I lived on the Big Island of Hawaii in 1990. During that year a longtime yoga teacher based in Seattle,
Nice, but sometimes an impediment People usually consider walking on water or in thin air a miracle. But I think the real miracle is not
Recycling rules change with the market. We’re here to keep you abreast of the latest news!
Soften your gaze, empty your mind and the loud city will go quiet Most mornings, I step out my front door and wonder how the
Studies show that resistance training builds strength and muscle mass, increases bone density and reduces the signs and symptoms of chronic disease. I first came
Marriage, at least in romance-based societies such as ours, is an act of hope, a commitment for the future. A belief in love.
To help educate and empower the community, the holistic market gathered under one roof June 15 and 16 for the first-ever Salt Lake HolistiCon. The
Using levity to uplift in unfunny times “The world is in serious condition largely due to our conditioning to be serious. Seriously.” —Swami Beyondananda If
In recent years, our lives seem to have gotten harsher. Our culture has factionalized. No one wants to listen to anyone with whom they disagree.
We are finally at the month of two eclipses with a Mercury retrograde between them. To say there’s about to be monumental change would be
“Ecocide demands a response. That response is too important to be left to politicians, economists, conceptual thinkers, number crunchers; too all-pervasive to be left to
Many mindfulness meditation centers are studying what seems to have become the great hope of alternative medicine. But here in Salt Lake City, we may
Here’s how to begin: 1. Notice how you are feeling. If you feel a slight breeze, go into the feeling. If you feel achy, notice
University of Utah opens new mindfulness clinic Many mindfulness meditation centers are studying what seems to have become the great hope of alternative medicine. But
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