Topic: Health

Uncategorized

Love Your Lungs!

You breathe, on average, 26,000 times a day. Besides powering you through the day, breathing can be a calming meditation or a dangerous practice, depending

Read More »
Uncategorized

Health Notes: January 2017

I cherish the occasional crisp, bright blue and chilly days of January, between weeks of smog and inversion. These days are my beacon of hope

Read More »
Sun Block Pool
Uncategorized

More on SUNSCREENS

In the July CATALYST we gave the basic rundown on pros and cons of sunscreen. One of our trusty gingers, Emma Ryder, roadtests a batchful

Read More »
Uncategorized

Memoirs of a Lucky Man

In the one of the classics of the Hindu religion, the Katha Upani­shad, written some 3,000 years ago, a little boy named Nachiketa meets the

Read More »
Uncategorized

Aging at Home

When old age, a stroke and an accident resulting in two broken femurs left Cindy Turnquist’s father-in-law unable to complete even modest personal tasks, Turnquist

Read More »
Uncategorized

Can We Prevent Aging?

For most of us, that seems like a strange and perhaps unproductive question. Of course not, should be the obvious answer. Time goes on, we

Read More »