Topic: Heal

The Yin and Yang of Summer

Feng shui for your body, house and mind. On June 21 we enter the season of summer, the most yang or active time of the year. With the sun being at its northernmost point in relatio …

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New chiropractor

Dr. Scott Graziosa has always had a love for the mountains, which led him to Salt Lake City after high school. He held his professional electrician license in the state of Utah bef …

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Kratom and the DEA: so far, so good (and a reason to thank Sen. Hatch)

Startled by the immediate and widespread opposition to their proposed emergency ban of kratom in the fall of last year, the U.S. Drug Enforcement Administration (DEA) backtracked o …

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PTSD trials approved for MDMA

The Multidisciplinary Association for Psychedelic Studies (MAPS) sponsored six Phase 2 studies of MDMA, treating a total of 130 PTSD patients. Phase 3 research will include at leas …

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“Greener” Grass for SLC’s Parks?

The Healthy Babies Bright Futures project catalyzes a plan to reduce landscape toxins. Most people these days would agree that chemical exposure is generally bad for our bodies, bu …

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Love Your Lungs: Masks

You may travel by mass transport, bike or on foot. You may have solar panels on your home and the highest-rated water heater. Your life may even be 100% carbon neutral. Too bad: Yo …

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Love Your Lungs: Healthy House Check-up

Radon “Radon is a radioactive colorless, odorless, gas that can cause lung cancer,” says Dr. Akerley of Huntsman Cancer Institute. Radon typically enters a household via cracks in …

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Love Your Lungs: Nutritional Support

Herbs Millcreek Herbs clinical herbalist Merry Lycett Harrison says osha root (ligusticum porterii; also called Porter’s lovage or bear medicine) is her “go-to” herb for lung clean …

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Love Your Lungs: Undo Dirty Air with Yoga!

The Romans had detox in mind when they added February to their calendar in about 700 BCE. The Latin februum means “purification.” February is named after the Roman purification rit …

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Love Your Lungs: I’d Rather Be Reducing My Carbon Footprint

The most important thing to remember about our inversions is that the air is dangerous to breathe. And not just a little dangerous, as if the damage you do to your lungs will heal …

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Love Your Lungs: Air Cleaning Gizmos

Negative ion generators Negative ion generators work basically by creating an electric charge on plates that attract pollutants out of the air. There is good research backing up th …

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Love Your Lungs!

You breathe, on average, 26,000 times a day. Besides powering you through the day, breathing can be a calming meditation or a dangerous practice, depending on the Air Quality Index …

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Poetry Outlet: Everything Screams

Today I’m full of anxiety.  I’m scared for the world and what’s happening in it.  I’m scared that I’m not going to make a difference…  But I want you to come away from this at leas …

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Garden Like a Boss: At home on the farm

Wasatch Community Gardens’ downtown Green Team Farm is a job and an education for seven women facing homelessness, led by our man Loomis. Nestled in the heart of the homeless ghett …

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Utah’s first art therapy studio opens in Millcreek

While adult coloring books and “wine and paint nights” are trending, one of three Utah board-certified art therapists say they are “poor substitutions for the power of art therapy …

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