Topic: Heal

Stabilizing Your Joints

Protect your joints, build stability Instagram may currently dominate and define 21st-century yoga’s outward image, but social media didn’t invent yoga photography. As long ago as …

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Clean Air Heroes

Meet nine Salt Lake Community College graduates who are making a difference Earlier this year, CATALYST presented A Clean Air Affair—an evening of experts speaking on the topic of …

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First HolistiCon brings mind body, healing under one roof

To help educate and empower the community, the holistic market gathered under one roof June 15 and 16 for the first-ever Salt Lake HolistiCon. The convention included speakers, ven …

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Pet food: a history | A conversation with Aspen Anderson, founder of Desert Raw Holistic Pet

Many people are choosing cleaner, healthier foods these days. But what about their pets’ food? What’s really in it, beyond the cheerful labels? Aspen Anderson, founder of Desert Ra …

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Running Up for Air

Engineer and athlete Jared Campbell talks about his quest for clean air Earlier this year, CATALYST presented A Clean Air Affair—an evening of experts speaking on the topic of air …

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Bonanza offers a chance to escape the realities of daily life (and has options for a little bit softer landing when you return)

Perry Layne Decker Whether you’re ready for it or not, summer festival season is upon us and Utah’s fastest growing music festival, Bonanza Campout, is about to commence for its th …

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Bee Venom Therapy

“What I learned in 18 months of stinging myself with bees.” People have been stinging themselves with bees for purposes of health since time immemorial. Therapeutic bee stings were …

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Breathe: What Lies Ahead

What you should know—and can do—about summertime air pollution. Spring is here, and mild temperatures and frequent rain showers keep the air along the Wasatch Front relatively clea …

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The Healing Power of Story

A conversation with Kevin Kling. Kevin Kling grew up in rural Minnesota with “a lot of elbow room.” He was surrounded by wide open wild spaces and stories, so very many stories. In …

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Refinery Row

Though unattractive, the century-old refineries to the north of Salt Lake are more than pulling their weight regarding air quality improvements and emissions reductions. When it co …

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Breathing Stories: Utah voices for clean air

In the 2017 State of the Air report, the American Lung Association ranked Salt Lake City’s air quality as the sixth worst in the nation, giving Utah as a whole an “F” for ozone and …

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A Sifu’s Story

Standing on sacred ground. Toni Lock started practicing tai chi 20 years ago after a dear friend and “soul sister” said she should try it. She had been teaching aerobics at the tim …

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Love Your Lungs: Get Proactive!

Here are some simple daily choices that can make a difference in your personal health and for the community. Try to learn to breathe deeply, really to taste food when you eat, and …

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Cold and Flu? Here’s What To Do

How to prevent (or cope with) a cold or the flu. I used to think it was inevitable that I would fall ill when my daughter caught cold or flu—not because I catch bacteria or viruses …

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Pets & Fireworks

Apocolypse? Your dogs may think so; here are ways to calm their anxiety. If you have a sound-sensitive beast, Fourth of July—heck, pretty much all of July—is a nighttime trial. Sal …

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