You won’t see them on Instagram. There are so many other backbends that look way more impressive on a sunset-drenched beach. In fact, they may
Fire transforms—wood into ashes, ice into water and then into steam, raw ingredients into a warming meal. In the Vedas of ancient India, fire was
Relax and replenish.
Storing your vital energy.
Stabilize and integrate with the “big toes” pose.
Expanding your elixir field.
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