Tag: Qigong

Qigong at the Park

Join our follow along Qigong class and discover this millennial practice from China. Qigong is a mind-body-spirit practice that improves one’s mental and physical health

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Heart: Fire Essence

A Solstice Celebration In this mini-workshop you will: • Connect to your physical, energetical, and spiritual Hearts • Be introduced to the Five Element Theory

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World Qigong day

For more than 20 years, thousands of people around the world gather on the last Saturday of April to celebrate the Tai Chi and Qigong

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