Listen To Your Symphony

By Margaret Ruth

by Margaret Ruth

An exercise for exploring your deeper self. Adapted from “Superconscious Relationships: The Simple Psychic Truths of Perfectly Satisfying Connections.”

ruthA vital element for experiencing healthy, authentic relationships is becoming a healthy, authentic You. The tricky thing is that You are multi-layered and multidimensional, so perfectly understanding what is going on with you can be difficult. When I am reading for someone, I notice that you complex folks resemble a symphony orchestra broadcasting a multitude of ideas, thoughts, feelings, dialogs, conflicts and reactions. If your inner symphony isn’t perfectly harmonious, which would make you like most of us, a good first step is to get a sense of exactly what tunes are being played in there. Knowing exactly, on every level, what is going on with you might also be termed perfect self awareness. Here is an effective exercise to more fully understand the ongoing stream of the many parts of you.


This article was originally published on September 30, 2010.