Like most Utah sportsmen growing up in the 1960s, I learned to be a classic Utah consumptive user of renewable resources. I became an avid
It’s not so simple Do you have trouble falling asleep? Or staying asleep? If so, you’re not alone. According to data from the Center for
The CATALYST staff and interns sat in the front room of Big Pink. Pens and notepads at our sides, we were being led through the
Nice, but sometimes an impediment People usually consider walking on water or in thin air a miracle. But I think the real miracle is not
Soften your gaze, empty your mind and the loud city will go quiet Most mornings, I step out my front door and wonder how the
Many mindfulness meditation centers are studying what seems to have become the great hope of alternative medicine. But here in Salt Lake City, we may
Here’s how to begin: 1. Notice how you are feeling. If you feel a slight breeze, go into the feeling. If you feel achy, notice
University of Utah opens new mindfulness clinic Many mindfulness meditation centers are studying what seems to have become the great hope of alternative medicine. But
The First World Parliament of Religions was held in 1893, in Chicago. People from various religious and spiritual traditions sat down together to affirm their
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