Sixteen years ago I moved to Utah and was greeted with two jokes: first, that all spicy food was intercepted at the state border and
CHAKRA FIVE Location: throat. Governs: our metabolism during activity and determines our resting metabolic rate. Main issue: communication and self-expression. Externalizes: as both the thyroid
Summer Solstice is just around the corner! The last few months have been a bit dark and heavy for many of us, so I’m looking
And now a word from your bookkeeper. I had my first breakdown on Wednesday afternoon, March 25. I was sitting at my desk and this
Innate inner wildness Editor’s note: The Chakra Series, by Todd Mangum, MD, first appeared in CATALYST in 1995 and was repeated in 2009. These stories
A shift to 100% renewable energy as we transition to a regenerative agricultural system can avert climate disaster, says global thought leader and Intermountain Sustainability
Each year, as we have for at least 12 years now, we celebrate Chinese New Year by inviting feng shui practitioner Valerie Litchfield to share
When I show up at her trailer, Nicole’s dogs are in attack mode, barking murderously and threatening to break their chains. They’re tied up to
A team of USU researchers find curious correlations “The last few months of her life my dad would simply hug me and thank me for
Neglect not the obvious Noooo… I don’t want to go to sleep!” we may have wailed as children, preferring to run, play or even hide
You can source many of your ingredients locally. Here’s how! Thanksgiving is the penultimate holiday for food-lovers, with some of the most lovingly prepared and
In Salt Lake City this month Friends are forged on the dark road heading out of town. And so we head there again, sojourning across
Francis Weller on the five gates of grief, and the joy that lies beyond Psychotherapist Francis Weller, author of The Wild Edge of Sorrow: Rituals
I was born in Scotland and my entire family still lives in the United Kingdom. I have lived in America so long that I feel
SCArRED Concerning the life of a gay LDS missionary I sat, seatbelt tight across my body, steering wheel wondering if I would reverse and drive
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