Heal

Explore the many paths to wellness.


The Novice’s Grimoire: Apr 14 – 21

Hello Novices! Neroli oil or orange blossom oil is our topic for the week. Distilled from the bitter-sweet blossoms of the orange tree, orange blossom oil is by far one of the more …

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Can We Prevent Aging?

For most of us, that seems like a strange and perhaps unproductive question. Of course not, should be the obvious answer. Time goes on, we age along with every other living thing ( …

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Dancing with the Dead

I go walking, almost daily. I like to walk uphill. It’s great exercise and the view of Salt Lake Valley (from what I call the Top Of The World) is fantastic. Here’s my routine: A f …

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Life Matters

Closing your year with presence: Questions to ask yourself.—by Marla Dee Each day, year and life follows a cycle set by nature. This cycle contains an opening, working and closing. …

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Inglorious Nightshades

Every once in a while, without warning, my joints and muscles would get stiff and ache once in a while. When that happened, I would stumble around for a few days and then the pain …

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Fertility Awareness

Fertility awareness (often referred to as the Fertility Awareness Method or FAM) is a practice of making real-time observations of a variety of fertility signs made by the female b …

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Biochemistry 101

Pregnant. I sat on the bathroom floor stunned by what I read on my at-home pregnancy test. I had gone through the what-if-I’m-pregnant scenario in my head every month of my life si …

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Natural Health & Beauty: Healthy, Sexy “I do!”

Nothing is more beautiful than a woman in love. To help that beauty shine through naturally on your big day, follow these health and beauty tips. • Confidence and grace will outshi …

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Maybe It Is Your Thyroid

In early 2012, something weird started to happen to my body. I’d never had the most steady health, but this was something new; I was completely, utterly exhausted, all the time. My …

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DIY Healthcare: Hangover Cures

Party season is here, and the non-ascetics among us are in the midst of the marathon of indulgence that starts annually after Thanksgiving and runs through the new year. Parties ar …

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