Explore the many paths to wellness.
In these uncertain times, one thing we know for sure: People love tacos. The grand convergence of Taco Tuesday and Cinco de Mayo caused a drive- through/pickup gridlock around the …READ MORE
We don’t know about you, but we’ve been losing it a little bit the last few weeks. Even though Utah has entered the “orange” phase, our state has yet to reach its projected peak in …READ MORE
The key to immunity. Editor’s note: The Chakra Series, by Todd Mangum, MD, first appeared in CATALYST in 1995 and was repeated in 2009 and 2013. These stories remain among the most …READ MORE
One family’s experience working the pandemic. Watching my 21-year-old getting ready to go off to work at an area hospital emergency department as the pandemic reached Utah, I was s …READ MORE
Maintaining community in quarantine These times of quarantine are challenging us all, one way or another. My yoga studio, Mindful Yoga Collective, has been closed since mid-March, …READ MORE
Innate inner wildness Editor’s note: The Chakra Series, by Todd Mangum, MD, first appeared in CATALYST in 1995 and was repeated in 2009. These stories remain among the most read in …READ MORE
Last grand gathering for a while. Saturday, March 7, 2020 seems like a dream, now. It was the day of our 7th Annual Clean Air Solutions Fair, held at The Gateway. We expected an ex …READ MORE
Instead, mind your thoughts. Over the past decades of mentoring people in mindfulness practice, the most common quandary I hear from novice meditators is this: “I can’t meditate. W …READ MORE
Physical* Distancing Activities, Staff Picks: Tips and suggestions for abiding the tide of isolation (Part 3).
Countries across the globe are in the midst of nationwide lockdowns to fight the spread of coronavirus. While the world’s most infected country, the US, has no such national-level …READ MORE
Physical* Distancing Activities, Staff Picks: Tips and suggestions for abiding the tide of isolation (Part 2).
It has been just over a week now since the state issued a prohibition on gatherings of more than 10 people, excepting essential services. For many of us, it has been even longer si …READ MORE