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The inner world is growing bigger!
Human hibernation
Yogic help for deeper sleep Right now, much of the world is sleeping. Creatures such as bears, marmots, bats and bees hibernate. Reptiles fall into a state of sluggishness and inac …
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Insomniac finds sleep
Learning to trust the wisdom of the body death is the surname of sleep but the surname unknown to us sleep is the daily end of life a small exercise in death which is its sister bu …
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November 2019
Osho Zen Tarot: Courage, Traveling, Exhaustion Medicine Cards: Crow, Whale, Deer Mayan Oracle: Rhythm, Etznab, Greater Cycles Ancient Egyptian Tarot: King of Cups, Three of Disks, …
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From being in the moment to Mindfulness
Mindfulness is trending these days. Since 2014, mindfulness has made the cover of TIME twice. The practice even has its very own magazine, Mindful, with articles touting the practi …
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Metaphors for October
Osho Zen Tarot: Aloneness, New Vision Medicine Cards: Skunk, Rabbit, Blank Shield Mayan Oracle: Oc, Ix Ancient Egyptian Tarot: Queen of Swords, Ace of Cups, Two of Cups Aleister C …
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The sleep puzzle
It’s not so simple Do you have trouble falling asleep? Or staying asleep? If so, you’re not alone. According to data from the Center for Disease Control (CDC), 30-35% of Americans …
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The deep ecology of the sacred
Francis Weller on the five gates of grief, and the joy that lies beyond Psychotherapist Francis Weller, author of The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of …
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September
Osho Zen Tarot: Experiencing, Morality, The Master Medicine Cards: Antelope, Moose Mayan Oracle: Etznab, Unity, Transformer Ancient Egyptian Tarot: Ten of Wands, Five of Disks, Pr …
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The “if only” trap
Finding contentment in your life as it is In 1996, I attended a 30-day silent Insight meditation retreats. As with many retreat centers, the cabin where we practiced was designed t …
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Re-imagining Nature: A conversation with Julia Corbett
In Out of the Woods: Seeing Nature in the Everyday (University of Nevada, September 2018), Julia Corbett invites her readers to reimagine nature by changing where and how we see it …
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