Enjoy

The things that draw us together.


Why Yoga Really Is All About the Body

Since yoga entered the mainstream about 15 years ago, I’ve proclaimed again and again that yoga is not just about the physical practice. I spent five years writing a book about the …

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Yoga: Anjali Mudra

Simple greeting or divine salute? Few positions are more ubiquitous in yoga practice than Anjali Mudra (Prayer Position). We often practice Anjali Mudra to begin and end a class. W …

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Happy 1st Birthday 21st Yoga!

    Over the weekend, our friends at 21st yoga celebrated their first birthday. In doing so, they offered a full day of free yoga classes at their studio. As a lifelong sucker for …

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Bonanza Flat rescued in the nick of time

Bonanza Flat rescued in the nick of time The story of Bonanza Flat might have been grief for another lost place, but it turned out to be an affirming example of community coming to …

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Seven Canyons Trust to daylight hidden water

Seven Canyons Trust to daylight hidden water People who lived in Salt Lake City during the 1983 floods still remember that, despite the disaster, there was something magical about …

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Be Your Own Plant Doctor | Identifying nutrient deficiencies like a boss

June, you are a serious garden season sweet spot. Veteran spring crops are side by side with freshly planted warm weather selections, both eagerly lapping up the ever more present …

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The Wisdom of Humility in Yoga Practice

Adeep sense of humility will help you learn yoga. It is important to remember that no one path or school has a monopoly on the truth. There are excellent and poor practitioners in …

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People Power

Whirlwind downtown tour in a pedicab. I took my first bike taxi ride this weekend. My friend Jeff invited me to see where he works at Salt City Cycle Cab. So I did. Jeff’s been wor …

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Vrksasana: Growing Roots

Trees are our partners in keeping this living, breathing planet alive. We inhale the oxygen that trees exhale, and they inhale the carbon dioxide we exhale. We are inextricably tie …

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Yoga with the Sharks with Amanda Jones

“What are you afraid of?” Amanda Jones, yoga instructor, asks her packed yoga class as we sit cross-legged, staring ahead at the 300,000 gallon shark tank at Loveland Living Planet …

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