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Health

Health Notes: January 2017

I cherish the occasional crisp, bright blue and chilly days of January, between weeks of smog and inversion. These days are my beacon of hope for successful New Year’s Resolutions, …

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Health Notes: December 2016

Breathing, good light and a solid sense of self make everything better. As we draw closer together for warmth and companionship in this winter season, it’s also time to tend to our …

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Humanizing the Homeless

Give the gift of human respect; volunteer; donate to organizations; but give no cash. Every Christmas morning growing up, my family would go to St. Vincent de Paul’s (aka St. Vinny …

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Heal, Health

Health Notes: November 2016

Fall is the dusk of the seasons, and, oh boy, is our sky alight with beautiful sunsets! Now is a time for drawing in, resting, storing the energy of those sunlit summer days in you …

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Food & Health, Health

Health Notes: How to Stay Healthy this Autumn

Is it just me or are the transition seasons easier for instilling new and releasing old habits? It is of essence this month to consciously take the season change in stride and crea …

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Alternative Therapies, Health

A Doctor with the Time to Listen: A different approach to wellness through naturopathy

“If you want to practice medicine, you better find something else,” an allopathic doctor once adviseded a sincere young pre-med student. Babbie Lester heeded that doctor’s words an …

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