Articles

Alternative Therapies, Garden, Local Harvest

Herbs for a magical Midsummer: Potions you can make to soothe your summertime body and celebratory soul.

Summer Solstice is just around the corner! The last few months have been a bit dark and heavy for many of us, so I’m looking forward to celebrating the Sun, the Summer, and a littl …

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Alternative Therapies, Heal

Breathe easy with botanicals

Nature has some answers for the season of colds and bad air. Can’t kick the cough? Chances are you’re one of many Wasatch Front residents struggling to breathe easy with poor air q …

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Alternative Therapies, Food & Health, Heal, Health

Beyond Sleepytime tea

Sleep is sacred. Rest is our opportunity to process the adventures of the day—its twists and turns, ups and downs. It’s our time to rejuvenate, restore and reharmonize. Without pro …

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