Intro to Paleo Nutrition with Lifelong Learning at The U of U
|Friday, December 07, 2012, 06:00pm - 09:00pm |
"Paleo" short for paleolithic, describes a collection of dietary guidelines based on biological and evolutionary principles. Adopted by everyone from elite athletes to everyday people seeking better health and wellness, it's a growing but often misunderstood nutritional framework for healthy food choices. In this class, you'll learn the basics of a Paleo diet -- the foods you'll be eating, the foods you'll leave off your plate, the benefits of adopting this nutritional plan, and how to turn your Paleo diet into a healthy, sustainable, satisfying lifestyle. Tuition $49.00. Advanced registration required. To register call 801-587-5433 or visit lifelong.utah.edu.
Thursday 7/12 /12 6:00pm-9:00pm
Location : U of U Continuing Education Annex
Contact : Lifelong Learning 801-587-5433